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Core Strengthening Yoga

Supplied By Daily Yoga Software Technology Co. Ltd    On Sept. 6, 2016    Comments(23)

FREE Core Strengthening Yoga version7.0 Download

This is a FREE plugin of Daily Yoga and does not open on its own.

Please install the main app 'Daily Yoga' before using this plugin:

Store link -
https://play.google.com/store/apps/details?id=com.dailyyoga.inc

Benefits
- Builds up your core strength
- Tightens the abdominal muscles
- Legs and Abs Toning

Among all the workouts, yoga is an overlooked effective method to strengthen the core muscles. It is an supplement to traditional abs exercises since yoga poses can target deeper abdominal muscles that are rarely used.

A strong core acts as a stabilizer of your body. It will improve you overall fitness, give you a better balance and boost your confidence. Plus, it can reduce your risk of injury in other activities.

Just give 15 minutes to this core routine per day. Amazing change is coming anyway.

Daily Yoga Software Technology Co. Ltd part of our Health & Fitness and have average installs from 50000 to 100000. Last Update Sept. 6, 2016. Google play rating is 87.6023. Current verison is 7.0. Actual size 78.0 MB. Download core-strengthening-yoga.apk 78.0 MB

Reviews

This is awesome! The pace is just right. Long enough to be beneficial, but not so much that you don`t want to do it. Love this app !

Great app I try to use this everyday! I love that it includes the soothing music and step by step directions. Only wish the music lasted a little longer after the session had ended for a longer meditation.

Cannot see it on my phone! It would not show up!

Waste of data I download it but it doesn't show in my app list. I doesn't know how to use.

Just cos I wanted to be first to do 2 stars lol

I installed this app but I am unable to open it on my Samsung tablet. Bummer.

Is the standing seat correct? Shouldn't the knees be above the ankles and not in front as that places greater stress on the knees...

Great app Easy to do with the timing and the soothing music. Very relaxing

love it always love the video guide, easy to follow with no injury afterwards. been using this app for 2 years, i'm upgrading to pro, and it really worth it!

Get app! Love this app. Easy to understand, easy to use.

So amazing I love this app so much. It's better then the yoga at my gym.

Great app! Love it! Enjoy variety sessions of it!

Awesome app! Thanks for making yoga easy and fun!

Not bad at all for a free app. Recommend this to anyone that does yoga.

Great teaching with clear instruction. The only suggestion would be to do the pose slower so that beginner like me can observe how a pose completed in a more accurate way. Thanks for having many sets free. Really appreciate it.

After installing I could not locate in apps to Launch I could only locate in settings to uninstall

Just started this. Doing all the newbies freebies. So far I'm digging it

Love this! In comparison to other yoga apps I've tried, this is THE BEST! So much so I went pro for life. Great work!

I haven't tried this yet. But wanted to let those who had trouble opening the app that they need to dl the Daily Yoga app first. This is just a plugin.

Its a great app. Highly recommend Love it so much it is so good for beginners like me.

GREATER working out for me

So awesome I love this app and i try to use it everyday. It keeps me motivated and i really enjoy my daily yoga session.

Need to see more.